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Online Cultivate Class: ACT
Monday November 29, 2021 @ 7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on Monday, repeating until Monday December 13, 2021
Duration: 4 weeks
Instructors: Rob Kistler and Sarah Monaghan
Acceptance Commitment Therapy (ACT) is a widely practiced therapeutic approach that offers helpful practices and exercises to help us grow. As we learn to accept the stream of our thoughts and our emotions, we are more able to seek first the loving reign of the Kingdom of God and put that love into action living out the values of the Kingdom.
Learn more/sign up at whchurch.org/act