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Online Cultivate Class: ACT

Monday December 6 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until Monday December 13, 2021

Duration: 4 weeks

Instructors: Rob Kistler and Sarah Monaghan

Acceptance Commitment Therapy (ACT) is a widely practiced therapeutic approach that offers helpful practices and exercises to help us grow. As we learn to accept the stream of our thoughts and our emotions, we are more able to seek first the loving reign of the Kingdom of God and put that love into action living out the values of the Kingdom.

Learn more/sign up at whchurch.org/act

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"The best thing about The Refuge support groups is the super nice people! This place is such a blessing. We love the dinner, the music and the different guest speakers."

– Support group participant