For those that regularly purchase coffee on the go, bring your own mug, (BYOM), or reusable cup. Not only will this reduce disposable coffee cup waste, but you may get a small discount on your coffee purchase. Check your favorite coffee shops for details as each store will have different rules for BYOM.
Another benefit I personally enjoy is preparing my own Bullet Proof keto coffee fixings before heading out to my local coffee shop. My usual recipe is 1 tbsp heavy whipping cream, 1/2 tbsp of cacao, 1 tbsp ghee, 1 tbsp MCT8 oil, 1/2 tsp stevia, 1/8 tsp cinnamon, and 1/8 tsp nutmeg. Then add 10 – 12 oz of coffee at my local coffee shop.
Shared by Darin on Monday October 24, 2022
