When we seek an answer to the question of who we are, we usually look inward. We assess our emotions, behavior, and thoughts. While that may give us true information about ourselves, it’s not the most important factor in determining who we are.
"My counselor zeroed in on the root causes of my anxiety, explaining the mechanisms of why I was feeling the way I was, and what to do about it. She was very loving and compassionate and approached my situation with a technical mindset as well. A very rare combination."